Author: James L. Sample

The Science Behind CBD

In recent years, CBD (cannabidiol) has surged in popularity, touted for its potential health benefits and therapeutic properties. From oils to gummies, creams to capsules, ….

Well-Rounded Healthy Diet

In the quest for optimal health and well-being, one often encounters the terms “macros” and “micros.” These terms refer to macronutrients and micronutrients, respectively, both ….